Sunday, April 12, 2015

I Am.

I'm starting a new practice today.  This is the basis for my personal work, and provides the much needed groundwork for self improvement and progress.  The practice is thus:

Every day, do something specifically to listen to myself.  Whatever that thing is, document it.

Today, April 12, 2015, I listened to my resistance and with tremendous assistance, arrived at a practice I feel no resistance to.  I felt my disconnection from self, my self denial, and I responded, "I am."

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